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Quick Summary
- Bali Training Centre is a functional fitness and Muay Thai gym located within The Cashew Tree complex in Bingin, Uluwatu.
- The facility has a semi-open, tropical design with a matted training hall and outdoor grass area, but lacks on-site showers, lockers, or saunas.
- Training focuses on group classes like functional HIIT and Muay Thai, along with personal training and open gym options.
- Equipment includes kettlebells, light dumbbells, battle ropes, and heavy bags; there are no traditional machines like treadmills or squat racks.
- Pricing starts at IDR 150,000 for a drop-in class, with a one-week unlimited pass at IDR 600,000 and a one-month membership at IDR 1,600,000.
- The atmosphere is high-energy, social, and supportive, attracting a diverse mix of international travelers, expats, and locals.
- While praised for motivating trainers and intense workouts, common complaints include severe overcrowding and facility maintenance issues.
- The nearby Coco Lifestyle Resort is mentioned as an option for recovery, with amenities like a sauna, ice bath, and pool.
What We’ll Cover
- Location & Facilities
- Equipment & Training Options
- Pricing & Membership Value
- Atmosphere & Community
- Service & Experience at Bali Training Centre
- Convenience & Accessibility
- What Customers Are Saying
- A Hidden Gem Nearby: Coco Lifestyle Resort
- Final Thoughts
- FAQs
- Sources
Bali Training Centre has quickly become a landmark in Uluwatu’s thriving fitness scene, known for its high-energy Muay Thai sessions and sweat-drenched functional workouts. Located in the heart of Bingin, it attracts a vibrant mix of surfers, travelers, and dedicated athletes looking for a genuine, community-driven training experience at a top-rated gym in Uluwatu.
This in-depth review explores every aspect of this popular fitness hub, from its unique open-air facility and equipment to its class structure and pricing. We’ll also look at the complete lifestyle experience available in the area, including options to recharge and recover after a tough session.
Location & Facilities
Bali Training Centre is uniquely situated within The Cashew Tree collective on Jalan Pantai Bingin. This places it in the center of Bingin’s laid-back surf and café culture, just a short walk from the iconic Bingin Beach and close to other famous surf breaks like Dreamland and Padang Padang.
Getting there is straightforward, as The Cashew Tree is a well-known local landmark easily found in ride-hailing apps. Access is primarily by scooter or car drop-off, with typical parking available along the small road. This functional fitness gym in Bingin features a semi-open, tropical design with a spacious outdoor grass area used for large circuit classes, creating a garden-style training environment rather than a sterile, enclosed space.
While the facility excels at training, it is not a full-service spa club. The focus is on the matted training hall and outdoor lawn. The provided research doesn’t indicate on-site lockers, showers, saunas, or pools, so visitors should plan accordingly. Its greatest facility advantage is its immediate proximity to The Cashew Tree restaurant, perfect for a healthy post-workout meal or cold-pressed juice.
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Equipment & Training Options
The gym is purpose-built for Muay Thai and functional fitness, deliberately avoiding the heavy machines found in conventional gyms. Instead, the focus is on effective, high-intensity training using simple, powerful tools.
Strength and functional equipment includes kettlebells (4 kg to 16 kg), light dumbbells (up to 5 kg), resistance bands, gymnastic rings, and multiple pull-up bars. For conditioning, you’ll find battle ropes, more than 20 skipping ropes, TRX suspension trainers, and plyometric boxes. There are no barbells, squat racks, or traditional cardio machines like treadmills or ellipticals.
The Muay Thai setup is comprehensive, with two cylindrical heavy bags, a teardrop-shaped bag, and plenty of good-quality boxing gloves, pads, and wraps available for class participants.
Group classes are the heart of Bali Training Centre. The popular functional HIIT classes run in a circuit format with 35-45 second work intervals, accommodating large groups of all fitness levels. Specialized kettlebell classes and, of course, authentic Muay Thai sessions form the core of the weekly schedule. For those seeking personalized attention, one-on-one personal training with head coach Jake Illing is available, as is an “open gym” option for self-directed workouts.
Pricing & Membership Value
Bali Training Centre offers a flexible and transparent pricing structure that caters to both short-term visitors and longer-term residents. A single drop-in class costs IDR 150,000, while a one-day pass for unlimited classes is IDR 200,000.
For those staying longer, the value increases significantly. A one-week unlimited class pass is priced at IDR 600,000, and a one-month unlimited membership is IDR 1,600,000. Compared to other specialized gyms in Bali, this positions the facility as offering strong value, especially for its high-quality coaching in Muay Thai and functional fitness. It is more affordable than the luxury wellness clubs in Canggu but offers a more structured and specialized experience than basic local gyms.
Additional costs include open gym sessions at IDR 80,000 and personal training, which starts at IDR 600,000 per session. Publicly available information does not mention long-term contracts, joining fees, or special promotions.
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Atmosphere & Community
The atmosphere at Bali Training Centre is consistently described as high-energy, welcoming, and incredibly social. Music is always playing, fueling intense workouts where participants leave drenched in sweat but smiling. The vibe is fun and supportive, not intimidating, making it a comfortable space for beginners and seasoned athletes alike.
The clientele is a diverse mix of international tourists, local expats, families, and solo travelers. It’s common to see absolute beginners training alongside professional fighters, with coaches scaling every workout to suit individual fitness levels. This inclusive approach fosters a vibrant community where people connect easily during and after classes, solidifying its reputation as a top spot for fitness in Uluwatu.
The gym’s open-air design, with its soft PVC-tiled floor and fans, contributes to a raw, authentic training camp feel. The culture is less about quiet, individual workouts and more about shared effort, laughs, and mutual encouragement.
Service & Experience at Bali Training Centre
The service and coaching receive consistently high praise. Trainers, led by owner Jake Illing, are noted for being professional, highly knowledgeable, and exceptionally motivating. They create a non-intimidating environment where even first-time Muay Thai participants feel comfortable and well-guided.
Customer service is friendly and efficient. The check-in process is simple, with many visitors reporting a hassle-free drop-in experience where they can pay on arrival and join a class immediately. Given its popularity, classes can get busy, so arriving early is recommended. The gym operates on a first-come, first-served basis, as there is no mention of a formal online reservation system.
Staff communication is primarily in English, catering to the large international crowd that trains there. The overall experience is defined by quality instruction and a strong sense of community.
Convenience & Accessibility
Located inside The Cashew Tree complex in Bingin, the gym is easy to find and access for anyone staying in the Uluwatu area. The most common way to get there is by scooter or a ride-hailing service like Gojek or Grab.
Operating hours are concentrated in the mornings (around 9:00–11:45 AM) and select evenings (around 5:00–7:30 PM), aligning perfectly with the schedules of surfers and holidaymakers.
The primary convenience factor is its integration with the surrounding lifestyle. The ability to finish a tough workout and walk a few steps to The Cashew Tree for a healthy breakfast or coffee is a major advantage. This seamless blend of fitness and leisure makes Bali Training Centre an incredibly convenient hub for health-conscious travelers.
What Customers Are Saying
Based on customer reviews, the overall sentiment for Bali Training Centre is overwhelmingly positive. Many describe it as the best gym in Uluwatu and even all of Bali, citing the high-quality workouts and motivating trainers as core strengths. However, its popularity has also led to significant operational challenges, primarily severe overcrowding and facility maintenance issues.
Recurring Praise
- Vibrant Community & Atmosphere: The most frequently mentioned positive is the friendly, supportive, and high-energy “vibe.” Customers describe it as a great place to train hard, have fun, and connect with a global community.
- Intense & Effective Workouts: Classes are consistently described as “killer,” physically demanding, and effective. Reviewers feel pushed to their limits in a positive way, with Muay Thai and HIIT being the most praised classes.
- Skilled & Motivating Trainers: The coaching staff (including Jake, Bella, Belda, Badi, and Jonni by name) receive high praise for their energy, expertise, and ability to motivate clients while correcting technique.
- Fair Value: Pricing is consistently referred to as “fair” and “reasonable.”
Common Complaints
- Overcrowding: This is the most significant and frequent complaint. Customers describe classes as “extremely busy,” “huge,” and “chaos,” with not enough physical space for all participants.
- Facility & Hygiene: Several reviews mention specific maintenance and supply issues, including very smelly yoga mats, not enough towels, no soap or shower gel provided, and a limited supply of old, corroding weights.
- Limited Schedule: A number of customers noted that most classes are offered in the morning and suggested adding evening options to better distribute the crowds.
- Poor Communication & Service: There are mentions of poor communication, such as an uncommunicated private class preventing open gym use and customer inquiries going unanswered. One detailed review cited a critical service failure where the receptionist was found asleep and unresponsive, causing the potential customer to leave for a competitor.
- Neighborhood Noise: One reviewer complained that the music is “obnoxious” for the surrounding residential area.
Standout Feedback
Several reviewers who have trained worldwide claim this is one of the best gyms they have ever been to, not just in Bali but in the “Southern Hemisphere,” underscoring the strong loyalty from international travelers.
A Hidden Gem Nearby: Coco Lifestyle Resort
While Bali Training Centre provides world-class workouts, a complete wellness experience requires a space to rest, recover, and recharge. Just minutes away in Bingin, Coco Lifestyle Resort offers the perfect complement to an active holiday, blending modern comfort with Bali’s sophisticated coastal energy.
Imagine finishing an intense morning session and returning to a stylish sanctuary designed for holistic living. The resort’s premium amenities are ideal for post-training recovery. Unwind tired muscles in the sauna, take an invigorating ice bath, or book a personalized massage in the private treatment room. These facilities provide the restorative care that a demanding fitness regimen requires.
Beyond recovery, Coco Lifestyle Resort elevates your entire stay. Take in panoramic ocean views from the rooftop infinity pool, the perfect setting for a sunrise swim or a relaxing sunset cocktail. For digital nomads, the modern co-working space allows you to balance productivity with island life. And when it’s time to refuel, the Backyard Restaurant offers fresh, nourishing meals in a vibrant, open-air lounge.
Pairing your training at Bali Training Centre with a stay here transforms a simple gym trip into a comprehensive wellness retreat.
Final Thoughts
Bali Training Centre is the ideal fitness destination for anyone who thrives on high-energy group classes, authentic Muay Thai, and a strong community atmosphere. It’s perfectly suited for travelers, surfers, and functional fitness enthusiasts who value expert coaching and a social environment over a vast array of machines. If you’re looking for a place to push your limits and meet like-minded people, this is it.
For the ultimate Bali fitness getaway, consider combining the raw, intense energy of Bali Training Centre with the restorative luxury of Coco Lifestyle Resort. This pairing allows you to train hard, recover fully, and immerse yourself in the best of Uluwatu’s active and relaxed lifestyle.
FAQs
Bali Training Centre is situated within The Cashew Tree collective on Jalan Pantai Bingin. This central location places it in the heart of Bingin's surf culture, a short walk from Bingin Beach and close to other famous surf breaks.
The gym's schedule is concentrated in the mornings from around 9:00 AM to 11:45 AM and on select evenings from about 5:00 PM to 7:30 PM. This timing is designed to accommodate the schedules of surfers and holidaymakers.
The facility features a semi-open, tropical design with a matted training hall and a large outdoor grass area for circuit classes. It is located right next to The Cashew Tree restaurant, which is convenient for a healthy post-workout meal or juice.
No, the gym does not provide on-site showers, lockers, saunas, or pools. Customer reviews also note that amenities like soap and towels can be limited, so it is best to come prepared.
The gym specializes in functional fitness and Muay Thai, offering equipment like kettlebells (4-16 kg), light dumbbells (up to 5 kg), resistance bands, battle ropes, and TRX trainers. For Muay Thai, there are heavy bags, pads, and gloves for class use.
No, the gym does not have conventional machines such as barbells, squat racks, treadmills, or ellipticals. Its focus is exclusively on functional, high-intensity training methods.
A single drop-in class costs IDR 150,000, while a one-day unlimited pass is IDR 200,000. For longer stays, a one-week unlimited pass is IDR 600,000 and a one-month unlimited membership is IDR 1,600,000.
A self-directed open gym session is priced at IDR 80,000. One-on-one personal training sessions with coaches like owner Jake Illing start at IDR 600,000.
The atmosphere is consistently described as high-energy, supportive, and very social, making it welcoming for all fitness levels. The community is a diverse mix of international travelers, expats, and locals who train together in a fun, non-intimidating environment.
The gym operates on a first-come, first-served basis with a simple pay-on-arrival process, and there is no mention of a formal online booking system. However, due to its popularity and frequent overcrowding, arriving early for classes is highly recommended.
Reviews consistently highlight the vibrant community vibe, the intense and effective "killer" workouts, and the skilled, motivating trainers. Many visitors also feel that the gym offers fair and reasonable value for its specialized classes.
Yes, the most significant and frequent complaint is severe overcrowding in classes, which some describe as "chaos." Other recurring issues mentioned in reviews include facility maintenance problems like smelly yoga mats and old weights, a limited class schedule, and occasional instances of poor communication.
The easiest way to get there is by scooter or a ride-hailing service like Gojek or Grab, as The Cashew Tree is a well-known landmark. On-site parking for cars and motorbikes is available along the small road.
For a complete wellness experience, you might consider Coco Lifestyle Resort, located just minutes away in Bingin. It offers amenities designed for post-training recovery, including a sauna, ice bath, and private massage services.
In addition to its recovery facilities, Coco Lifestyle Resort enhances your stay with a rooftop infinity pool with ocean views, a modern co-working space for digital nomads, and the Backyard Restaurant for healthy, nourishing meals. Pairing your intense training at Bali Training Centre with a stay here can help create a balanced and restorative wellness retreat.
Rasmus Holst is a serial entrepreneur and Co-Founder of COCO Development Group, where he helps drive innovation and growth through strategic business development. He is also the Co-Founder of Estate of Bali and Regnskabshelten.dk, Denmark’s fastest-growing accounting firm, which grew to 35 employees and generated $2.5M in turnover in 2023. Rasmus is passionate about building businesses that create long-term value and impact.
